A friend of mine from school used to smoke “like a chimney”.
The company where she was working for at the time, gave her an electric cigarette even.
I spoke to another friend from school recently with whom we always met up whenever I came home to Japan.
This friend told me, “Oh! I have to tell you. Y (the smoker friend) now goes to gym regularly for weight lifting exercise! She looks amazing. Obviously, she no longer smokes.”
This is the theme of today’s blog.
How to be.
We often hear people saying “I want to stop smoking”, “I want to loose some weight” etc.
If you are successful with those things, then you seem to know “how to be” already, so skip this.
But people who have difficulty to stop smoking, loose weight…, what do they do?
Let’s begin with smoking.
If you want to stop smoking, what would you normally do?
You would probably try to STOP smoking, would you?
That’s not HOW TO BE.
Because you do NOT want to stop smoking you see?
So the first question will be, and this will be the same for those who have been unable to loose weight, “How would you like to be?”
By loosing some more weight, by stop smoking.
Most of the people want to achieve those because they want to become healthier.
So, the right answer here is to START DOING SOMETHING THAT MAKES YOU FEEL HEALTHIER.
Instead of stop doing something you like (or hard to stop).
Isn’t it simple?
So now, what does make us prohibit from seeing things simply then?
That’s our misaligned beliefs, projections from others like parents, society etc, judgements of self and others….etc.
For example, if you have a misaligned belief of “I can never be healthy because my parents had the same chronic condition”, then you wouldn’t SEE the obvious choice to do something that feels healthier.
This is how we block our parception.
It is harder to discern what misaligned beliefs are obstructing you from achieving what you want to achieve but haven’t been able to do so.
In my energy healing session, I will pick up your misaligned beliefs and clear them in relation to your concerns.
At the start of this pandemic, I heard a doctor speaking something like this.
“Don’t panic, we all die one day.”
It felt very unnerving at the time, as I found myself at an empty supermarkets, saw the statistics in Italy, daily announcements etc….I felt very hurt by the blunt message.
Because I was afraid of death.
When you are afraid of death, it simply means that I wasn’t living here and now.
It was a blow to me, as an energy worker, advocating people with “here and now” yet, I failed to BE it!!
Needless to say, I have read the famous book by Eckhart Tolle, The Power of Now, so I had the idea but again, I failed to BE it.
Typical human condition!
So the doctor’s blunt yet it was a truth very simply expressed told me something about what life actually means.
If we live forever, we wouldn’t need courage, for example.
If we life forever, we wouldn’t need to reflect and learn.
There are many things that allow us to expand ourselves because we only exist for a fleeting moment.
If you felt or feel the same way as me as you read this, simply ask yourself this question.
“What would I do today, if this is my last day on Earth?”
I know, I used to laugh at this kind of question, but try.
My answer was to forgive myself, others and everything.
So I simply intended it.
What I mean by saying DONE, is to began living as myself without any anger towards anyone including myself.
That means that I choose as I without anger.
This part, many people actually feel slow, as some people believe energy work is an instant job that allows you magically BE there.
Yes, yes, yes, that’s also true yet, we need to train ourselves.
As you do it, before you know it, you ARE that.
That’s my energy work!
Questions are one of the simplest tools in energy work!
But what do I ask?
How do I ask?
So, I decided to share some of my questions here in my blog.
First question is this.
Are you a part of your solutions or problems?
How does it feel?
Whatever you may or may not be having right now, one simple question can literally unlock a core belief!
My name is Kaeko, I’m from Japan and living in London.