I remember that I had a toy like this.
It’s a little grotesque, but here is a pirate in a barrel.
As each player stuck its swords one by one and eventually, the pirate will be catapulted from the barrel.
Whenever I was triggered emotionally, I remember this game.
I felt like I had so many trigger points, so to speak.
Before I began my energy work, many many years ago, I wasn’t even aware that I was triggered!
I felt the person was rude.
When we feel this way, we are unconsciously allowing the person to be more powerful than ourselves.
So powerful, that the person can even “control” how we feel!
Energy healing is to get rid of these trigger points, so eventually we will have no points at all to be triggered.
Ray of Sunshine by Kaeko
All articles are my personal point of views.