If you felt your energy healing was similar to a psychotherapy session, then that’s an your point of view and there’s no need for validation.
But I am not trained as a psychotherapist and I intend my session to be energy work.
Here is how I see my work differently from my understanding of psychotherapeutic approach.
Before I came across with energy work, my dilemma was “how can I put a concept or my understanding of certain information into action?!”.
For example, I realised the negative self-talk pattern within myself.
However, getting rid of it doesn’t come easily.
I tried to stop it but it comes unconsciously like a broken tap!
“How can I stop?!”
In my opinion, and also it is proved by my own experience as well as many people I worked with, energy healing allows us to dissolve the information, in this case “the negative self-talk pattern” from our cells energetically.
As a result, it becomes impossible to carry on negative self-talk like before.
That’s why I like energy work!
It allows us to put information into working.
Because at the end of the day, we, the humans came here to experience through our body, which means that unless we can physically experience the good things in life, it’s not good enough.
Energy work allows that to happen!